Firstly, don’t worry! It’s always overwhelming when you start something new! You’ll eventually get more comfortable with what to do, when to do it and where to find things.
To start, all you really really need to do is in your weekly checklist box. It’s the pretty pink box on the top right hand corner which is your ‘WEEKLY CHECKLIST’. This is all you need to do to work through the program. The rest is extra! If you don’t feel like reading or watching any of it, you can leave it and even come back to it in the future. It’s up to you!
There are two weekly videos (the main video is released on Sunday and the secondary video is released on Thursday) and lots of bonus content for you to go through if you feel like doing a bit of extra work. The important thing to note is that we don’t expect you to go through it all.