If you are looking for a bonus piece of blog, pdf downloadable or video content, it’s likely living in your LIBRARY. This is one of the tabs you can see in the menu. From here, you’ll find:
Member’s Super Blog: lot’s of handy articles
Recipe Library: LOADS of delicious low calorie recipes
Video Library: You’ll find bonus exercise, meditation, yoga, cooking, case studies and more here! But if you are looking program videos you’ll need to go into your ‘WEEKLY PROGRAM DASHBOARD’ for that!
Files & downloads: Here you’ll find sample meal plans, handy worksheets that we’ve created to help you get through the program.
Pre-program: Want to get back to basics with pre-program. You can find it all here!