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This fabulous book includes:

  • Easy to follow explanations on all things fasting + all the science behind the life-changing results
  • Amazing and exclusive advice from world-leading experts with diagrams and charts as well as straight-forward answers to FAQ’s and myth-buster queries
  • What your week can look like on all three fave methods
    REAL LIFE stories of dramatic weight loss that will inspire and motivate!
  • …and so many food solutions including snacks, restaurant choices, handbag handies, work munchies, food court options, party platters and cocktails – you’ll never feel deprived whilst losing weight again
Raved about by 1000s of our customers...
we promise you'll love it too...
Just bought the book and can't put it down!
Sheelah on Oct 03, 2018

So inspirational! Just what I needed right now on my weight loss journey. Congratulations to everyone and huge thank you!

This book has done everything for me!
Becca on Jan 25, 2018

For some reason it was the kick up the bum that I needed… And you know what? I CAN do it. I have done it – 4.5kg gone! I don’t have a hard and fast goal, I’m going to see where this lifestyle takes me

Loving my copy of the book! Thank you xo!
Fiona on Dec 23, 2017

I am blown away with the quality of information, recipes and … just everything in this book! I love it and wish I could buy a copy for ALL my friends to join me in this new way of life.

This book has it all!
Karen on Dec 28, 2017

I love this book. Absolutely delicious recipes, clear and easy meal plans and so many inspiring stories with information galore. Thank you so much for making it so fun and enjoyable to read.

ACT FAST: Grab this exclusive offer before time runs out. The perfect accompaniment to our program.