Master Cravings, Banish emotional eating & self-sabotage workshop
This zoom was incredibly helpful to me. My issues have been consistency and self-sabotage for a while now and although I know in theory what I am doing, I keep doing it! The zoom was not only a workshop run by Vic, but the input from fellow members was enlightening as well. The format was very well run and I came away with lots of 'food for thought' and strategies to be going on with. Thanks to all involved and particularly Vic for giving so much of her time and love. Annette
