Woohoo! You found the SuperSquad blog. We update this blog library with blogs and articles that you see as you progress through the program, but also with exciting new extras that will help you on your journey. Don’t forget to check back in to see if there’s something new.

How many calories in coffee?

How many calories in a cappuccino, flat white, latte or instant? Find out what are the lowest calorie options for your coffee!