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superblog

Woohoo! You found the SuperSquad blog. We update this blog library with blogs and articles that you see as you progress through the program, but also with exciting new extras that will help you on your journey. Don’t forget to check back in to see if there’s something new.

Shift Worker Sheds 17kg Dieting in ‘Shifts’

Megan had struggled to lose weight balancing shift work and three kids, but then she started dieting in ‘shifts’ and everything changed.