superblog

Woohoo! You found the SuperSquad blog. We update this blog library with blogs and articles that you see as you progress through the program, but also with exciting new extras that will help you on your journey. Don’t forget to check back in to see if there’s something new.

20 fast day snack ideas under 100 calories each

We have put together a delicious list of 20 snacks under 100 calories to curb hunger on a fast day! You’ll be licking your lips as you read through these low calorie, tummy filling treats.

50 things to do to stop snacking at home

Want to stop snacking at home? Try doing one of these 50 things to distract you!