Day 7: You’ve Made It. Now Here’s What Keeps You Going.
Your final challenge video. Victoria Black covers mindset, community and everything you need to keep going beyond your first week.
superfastdiet
- The Program
- The Program
Blog
The latest from SuperFastDiet
Expert advice, recipes, and inspiration for your health journey
-
Read article →
-
Day 6: How to Track Your Progress and Measure What Actually Matters
Read article →How to measure your progress beyond the number on the scale. Weight, measurements, non-scale victories and goal setting covered.
-
Day 5: Why Intermittent Fasting Works So Powerfully for Women Over 40
Read article →The science behind why intermittent fasting works so powerfully for women over 40, explained simply and without the jargon.
-
Day 4: Why Your Non-Fast Days Matter Just as Much as Your Fast Days
Read article →The video that surprises almost every new member. Victoria Black explains why your non-fast days matter just as much as…
-
- The Program