15 Feast Day Quotes
Feast days are just as important as fast days, for your metabolism, mouth and your mindset. Here’s a reminder to…
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A GIF Story That Sums Up Longer Fasts
Read article →If extending your fast has you on struggle street, you’re not alone. Let’s celebrate those #fastdayfeels with a GIF story.…
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How to part-time diet on holidays
Read article →Part-time dieting on vacay? Pffft. You don’t *have* to. But if you want to, we’ve got your back with today’s…
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Five Extra Kilos… That Isn’t In Your Luggage
Read article →Here’s a few suggestions on cheating holiday comeuppance and dropping those kilos… SuperFast.
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Calories Count
Read article →We discover that all calories aren’t created equal in an interview with That Sugar Film’s Damon Gameau.
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Your Best Possible Self
Read article →Dr Happy teaches us how to find our best possible selves in week one of the SuperLife series.
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