Start Your Transformation Today

Join 108,000+ women who’ve transformed their lives with our doctor-formulated intermittent fasting program.

Kristen Glenyss Joan Rosemary 4.9 from 91 verified reviews As seen on A Current Affair · ABC · Body+Soul · New Idea Plans from $49/month
What's included

Everything You Need. Nothing You Don't

We hold your hand every step of the awesome way – pinky promise! Your membership gives you instant access to:

  • 3 Fasting Methods

    2-Day, 3-Day, and Part-Day fasting, choose what works for your lifestyle and switch anytime.

  • Weekly Coaching Videos

    World-leading experts and coaches deliver fresh content every week to keep you on track.

  • Huge Recipe Library

    Hundreds of recipes, meal plans, family solutions, and low-cal cocktails. Yes, cocktails.

  • Personalised Dashboard

    Your own tracker, vision board and progress hub, built around your specific goals.

  • Mindset & Wellbeing

    SuperLife pillars covering rest, mind, movement and balance, because weight is just part of it.

  • Community Support

    Join thousands of women on the same journey. Share wins, ask questions, stay accountable.

Choose your level of support

Same SuperFastDiet system. Pick the support that fits you best.

All plans include full access to SuperFastDiet. Cancel anytime.

Self-Guided Go at your own pace
$49 /mo
  • Full SuperFastDiet access
  • App + tools
  • Community support
  • Do-it-yourself pace
Start Self-Guided

Perfect if you’re confident and independent

Coached Personalised support
$197 /mo
  • Everything in Guided
  • 2 × 1:1 coaching sessions (per month)
  • Personalised guidance
Start Coached

Best if you want hands-on help

No lock-in contracts
Cancel anytime
Switch plans anytime
I've lost 15kg and I honestly don't feel like I'm dieting. The flexibility is incredible — I eat normally most of the week and the results just keep coming.
Kristen B. Lost 15kg in 4 months

Frequently Asked Questions