THE book all about part-time dieting for long-term weight loss.
LOVE THE PROGRAM – LOVE THE BOOK!
With over 80 delicious (and original!) lo-cal recipes + clear weekly meal plans, this best-selling book is the perfect accompaniment to your program with even more additional never-before-seen content including:
- Easy to follow explanations on all things fasting + all the science behind the life-changing results
- Amazing and exclusive advice from world-leading experts with diagrams and charts as well as straight-forward answers to FAQ’s and myth-buster queries
- What your week can look like on all three fave methods
REAL LIFE stories of dramatic weight loss that will inspire and motivate!
- …and so many food solutions including snacks, restaurant choices, handbag handies, work munchies, food court options, party platters and cocktails – you’ll never feel deprived whilst losing weight again!
Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet the book is a must-have addition to your long-term weight loss and good health.