SuperFastDiet Book – Part Time Dieting for Long Term Weight Loss

Name: SuperFastDiet Book – Part Time Dieting for Long Term Weight Loss
SKU: SFDTHEBook
Price: 26.05 USD
Availability: InStock

$26.05

Transform Your Health with the SuperFastDiet Book
Uncover the secret to weight loss and lasting health with this step-by-step guide to intermittent fasting. Whether you choose the 2 Day (5:2), 3 Day (4:3), or Part-Day (16:8) method, you’ll learn how to fast flexibly and fit fasting into your life effortlessly.

In stock

Your Guide to Intermittent Fasting Success
The SuperFastDiet Book is your ultimate companion for losing weight, feeling great, and achieving a healthier lifestyle. Written by the experts behind the award-winning SuperFastDiet program, this book breaks down intermittent fasting into 3 simple methods to suit any lifestyle:

2 Day (5:2): Fast for two non-consecutive days and eat normally the rest of the week.
3 Day (4:3): A flexible fasting approach for faster results.
Part-Day (16:8): Daily fasting made simple – eat within an 8-hour window.

This book includes:

Easy-to-follow fasting schedules.
Delicious recipes to support your journey.
Inspiring success stories.
Science-backed insights into why intermittent fasting works.

With the SuperFastDiet Book, fasting becomes achievable, enjoyable, and life-changing.

Key Benefits Section:

Why You’ll Love This Book:

Proven Results: Backed by science and real-life success stories.
Easy to Follow: Clear instructions and adaptable fasting schedules.
Sustainable Lifestyle: Make intermittent fasting work for you, not against you.
Delicious Recipes: Fasting-friendly meals that you’ll love.

Start your fasting journey today! Order the SuperFastDiet Book and take the first step toward a healthier, happier you.

Who is the SuperFastDiet Book for?
Perfect for beginners and anyone looking to make intermittent fasting easy and effective.

Do I need to follow a strict diet?
Not at all! The SuperFastDiet methods allow you to enjoy the foods you love within a flexible fasting framework.

what our customers have to say about us

Raved about by 1000s of our customers!...

"I love the SFD protein powder! It's higher in protein than most on the market without added nasties and it comes in Vanilla AND Choc fudge brownie!" - Lana

"Thank you SuperFastDiet for coming up with your new Super Smoothie Protein Powder Creamy French Vanilla. It's only 142 Calories per serve and it tastes absolutely delicious no extras are needed it's yummy on its own!" - Mel

"I was so lucky to be gifted the 3-Day Diet book for my birthday in August and wow has this awesome book changed my life for the better! It has outstanding content, pictures, stories...everything is so real and easy with a lot of fun. I have read it from front to back and use it as a reference daily. I'm so grateful for the gift and how simple,easy, and fun the entire lifestyle is. This is a way of life while still being able to have life pleasures whilst not feeling guilty." - Cheryl

"The 3 Day Diet Book is a very easy read. It contains inspirational testimonials from real women who have succeeded in losing weight with this simple and sustainable lifestyle. Facts and tips are presented clearly with just the right amount of humour throughout. Recipes are very easy and appealing to the whole family. If you are committed to becoming the best version of you, this book is definitely for you." - Sue

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Our new book, The 3-Day Diet is here!

No need to wait any longer… because our BRAND NEW BOOK, The Fastest-Diet is here and ready for you to order for yourself. We are over the moon for you to finally get your hands on the brand new book filled to the brim with over 50 brand-spanking-new delicious recipes, information, and guidance galore and like always, a whole lot of fun and laughs!

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Try our famous Banana Choc-Chip Loaf from our book

We are clearly feeling super-duper generous right now. Why? Because we are giving away one of our members' absolute favourite recipes from our first book, SuperFastDiet to you! This scrumptious, simple healthy Banana Choc-Chip loaf is the perfect twist on a tasty family favourite. Check out the recipe below.

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Try these delicious Lemon & Coconut Protein Balls

Need a sweet afternoon treat to get you through to dinner? Try these absolutely delicious and zesty Lemon and Coconut Protein Balls. These protein balls contain plenty of healthy fats, 5g of protein per ball and a whole lot of flavour!

Learn more