Following on from the previous lesson, today’s task is to take things just one step further.
To do this, reflect once more on your positive vision of the future and your best possible self. Review and if necessary revise your SMART goals. Take, now, one of your specific goals and define, exactly, what you need to do each and every day for this to become a reality.
Now repeat this for all of your SMART goals; so your SMART goals all now have a number of daily to-do’s.
Finally, schedule these daily steps in to your diary or calendar or whatever organisational system you use; this means making appointments with yourself and setting times each and every day to do what you’ve now determined to be important.
After all, how else will you fit these things in to your busy lives if you don’t make time for them within your daily and weekly schedule?