video library
Welcome to your SuperFastDiet video library. You’ll be able to access all the videos that we’ve shown you as related content in your program so far. We’ll also be adding bonus content here from time to time, so don’t forget to check back in! PS. If you’re looking for program videos, you’ll be able to find them on your program page.
SuperLife | Case Study
REBECCA
SuperFastDiet | 10:02
ROSEMARY
SuperFastDiet | 13:08
LISA
SuperFastDiet | 04:57
HELEN
SuperFastDiet | 10:30
JANE
SuperFastDiet | 10:15
SHELLY
SuperFastDiet | 14:08
SUPERFOOD
APPLE & PEAR CRUMBLE
SuperFastDiet | 01:38
LOW-CALORIE VEGETARIAN LASAGNE
SuperFastDiet | 01:35
LOW-CALORIE LASAGNE
SuperFastDiet | 01:32
SuperMove | Meditation
MEDITATION 13 | STILLNESS
| 22:00 minutes
MEDITATION 01 | SHORT BREATH
| 5:00 minutes
MEDITATION 02 | SHORT BREATH
| 8:00 minutes
MEDITATION 03 | RESTFUL SLEEP
| 10:00 minutes
MEDITATION 04 | STILLNESS
| 10:00 minutes
MEDITATION 05 | SHORT BREATH
| 11:00 minutes
SuperMove | Yoga
YOGA | Introduction Pt 1. – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 22:00 minutes
YOGA | Stretch Pt. 1 – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 44:00 minutes
YOGA | Soul One Pt. 1 – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 22:00 minutes
YOGA | Introduction Pt 2. – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 22:00 minutes
YOGA | Soul One Pt. 2 – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 44:00 minutes
YOGA | Base One Pt 1. – Sponsored by W1LL Yoga & Meditation
W1LL Yoga and Meditation | 22:00
SUPEREXTRA
Breaking The Poverty Cycle
Human Kind Project | 02:45
Pre-program: SuperFast your kitchen!
SuperFastDiet | 9:36
Welcome to SuperFastDiet!
SuperFastDiet | 5:59
The Unbreakable Part-Time Diet Masterclass: Video 1
SuperFastDiet | 33:38
The Unbreakable Part-Time Diet Masterclass: Video 2
SuperFastDiet | 36:49
The Unbreakable Part-Time Diet Masterclass: Video 3
SuperFastDiet | 32:29
SuperMove | Fitness
Introduction: Phase 1, Part 1
Shannan Ponton | 00:51
Introduction Phase 1, Part 2
Shannan Ponton | 00:43
Introduction Phase 3, Part 1
Shannan Ponton | 00:53
Introduction Phase 3, Part 2
Shannan Ponton | 00.59
Introduction Phase 2, Part 2
Shannan Ponton | 00:48
