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The latest from SuperFastDiet

Expert advice, recipes, and inspiration for your health journey

  • Wing Flutter Time

    Wing Flutter Time

    You made it. It’s Week 36 and you’re finally here, and whether you’ve completely smashed your goals or just well…

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  • Why You So Deserve This

    Why You So Deserve This

    How often have you ever said the words ‘I so deserve this’? Occasionally as a bit of a joke? Never?

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  • Repainting Your Future

    Repainting Your Future

    This week, Dr. Happy is guiding you through how to review your achievements and repaint your positive picture of the…

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  • More Than You Know

    More Than You Know

    So far this year, SFD has donated over $15,000 to the Human Kind Project. So we wanted to share just…

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  • Polish Those Plums
    ,

    Polish Those Plums

    It’s time to get ready for graduation, by fine-tuning the little things. They might seem like things you can postpone,…

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