Finding The ‘Why’ Within
In life, what are you really working towards and what does it mean? Dr Tim Sharp (aka Dr Happy) helps us…
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The latest from SuperFastDiet
Expert advice, recipes, and inspiration for your health journey
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Low-calorie cocktail recipes
Read article →These low calorie cocktail recipes are packed full of flavour without packing in unnecessary calories. Just in time for your…
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Advanced Intermittent Fasting Explained
Read article →Thinking about extending your fasting window? Dr. Terri Allen is joining Gen to explain the different methods, how to do…
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Week 2 Video – Why you should be a goal getter AND a goal setter
Read article →Welcome to your Week 2 Video, ‘Why you should be a goal-getter AND a goal setter!’ In the video below,…
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Week 1 Video – Simple Steps to Success
Read article →Welcome to your Week 1 Video, Simple Steps to Success. Success looks different to everyone, but ultimately no matter what…
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Week 5 Video – The importance of empowering language
Read article →Welcome to your Week 5 Video, ‘The importance of empowering language.’ Today, we will be focusing on how much the…
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