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SuperFastDiet Book – Part Time Dieting for Long Term Weight Loss
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SuperFastDiet Book – Part Time Dieting for Long Term Weight Loss

Original price was: $26.05.Current price is: $20.84.

Transform Your Health with the SuperFastDiet Book
Uncover the secret to weight loss and lasting health with this step-by-step guide to intermittent fasting. Whether you choose the 2 Day (5:2), 3 Day (4:3), or Part-Day (16:8) method, you’ll learn how to fast flexibly and fit fasting into your life effortlessly.

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Your Guide to Intermittent Fasting Success
The SuperFastDiet Book is your ultimate companion for losing weight, feeling great, and achieving a healthier lifestyle. Written by the experts behind the award-winning SuperFastDiet program, this book breaks down intermittent fasting into 3 simple methods to suit any lifestyle:

  • 2 Day (5:2): Fast for two non-consecutive days and eat normally the rest of the week.
  • 3 Day (4:3): A flexible fasting approach for faster results.
  • Part-Day (16:8): Daily fasting made simple – eat within an 8-hour window.

This book includes:

  • Easy-to-follow fasting schedules.
  • Delicious recipes to support your journey.
  • Inspiring success stories.
  • Science-backed insights into why intermittent fasting works.

With the SuperFastDiet Book, fasting becomes achievable, enjoyable, and life-changing.

Key Benefits Section:

Why You’ll Love This Book:

  • Proven Results: Backed by science and real-life success stories.
  • Easy to Follow: Clear instructions and adaptable fasting schedules.
  • Sustainable Lifestyle: Make intermittent fasting work for you, not against you.
  • Delicious Recipes: Fasting-friendly meals that you’ll love.

Start your fasting journey today! Order the SuperFastDiet Book and take the first step toward a healthier, happier you.

Who is the SuperFastDiet Book for?
Perfect for beginners and anyone looking to make intermittent fasting easy and effective.

Do I need to follow a strict diet?
Not at all! The SuperFastDiet methods allow you to enjoy the foods you love within a flexible fasting framework.

Customer Reviews

Based on 2 reviews
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M
Michelle W.
SFD Book

A fantastic book full of tips and tricks

J
Jan W.
Super Fast Diet cookbook

I love this cookbook, as I have one already I gave it to my sister. I do 5:2 method & I’ve had outstanding results so far.

What Our Customers Have To Say About Us

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from 109 reviews

I love the protein powder.
I use it in smoothies, desserts and recipes.
I use it to either boost my calories or as a meal replacement
Good value for the price 👌

Jillian S.
Protein Powder 500g
Super Smoothie

Thank you very much for the fast delivery. I love my super smoothie, It boosts my protein and stops me from feeling hungry.

Jenny M.
Protein Powder 1kg
YUM and it's Good For You

I was sceptical at first, but over time I came to realise that this protein shake not only tastes great, it also gives a serious boost to my daily protein intake, which is so important. I sometimes struggle to hit my protein goals, and this shake has been a game changer. I feel so much better, and all for minimal calories. Total win-win!

Josephine B.
Protein Powder 1kg
Be Kind Water Bottle

Love these water bottles. Have one at home and one at work. Great to keep you on track with your water consumption.

Lynda V.
Be Kind Water Bottle

The best protein powder I have ever used.

Rosie
Protein Powder 1kg – Double Pack
Protein Powder

Very low carb smoothie, and satisfying

Deborah B.
Protein Powder 1kg - Chocolate Brownie - 20% Off

Love my water bottle 🍶

Roslyn H.
Be Kind Water Bottle
Awesome protein powder

This protein powder is really great, no after taste I really enjoy it. Definitely recommend.

Diane C.
Protein Powder 1kg - Creamy Vanilla
Taste so you!

Absolutely love this protein powder in Vanilla and Choc brownie, I'd love it if you also made it in Strawberry!!!! I add fruit and yogurt, and it tastes really good.

AMANDA O.
Protein Powder 1kg
Vanilla and Chocolate Protein Powders

Love these protein powders. Make a smoothie very filling.

Helen T.
Protein Powder 500g
the best!

I love the vanilla protein powder. Its by far the best I've ever tried. Perfect with frozen fruit!

Sue H.
Protein Powder 1kg – Double Pack
Vanilla Super Smoothie powder

Great flavour, mixes well, keeps me feeling full

Leanne L.
Protein Powder 1kg
Yummy and secretly good for you!

Sfd Protein Powder is Yummy and full of flavour and protein! I cannot be without this product now, delicious also in milks and with yogurt and the odd berry!

Maxine M.
Protein Powder 1kg – Double Pack
The only way. The best way.

Finding SFD through Facebook has changed my life. Easy to follow advice and help. You are part of a community that has your back, along with all the great coaches. They are so helpful and kind. They make your journey a-lot easier. SFD has great recipes and easy to follow webpage. Thankyou to the founders of SFD. You both knew what was needed. Forever indebted.

Jane J.
SuperFastDiet Shop | Intermittent Fasting Program

love it

Sandra B.
Protein Powder 1kg
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Our new book, The 3-Day Diet is here!

 

No need to wait any longer… because our BRAND NEW BOOK, The Fastest-Diet is here and ready for you to order for yourself. We are over the moon for you to finally get your hands on the brand new book filled to the brim with over 50 brand-spanking-new delicious recipes, information, and guidance galore and like always, a whole lot of fun and laughs!

Learn more

Try our famous Banana Choc-Chip Loaf from our book

We are clearly feeling super-duper generous right now. Why? Because we are giving away one of our members' absolute favourite recipes from our first book, SuperFastDiet to you! This scrumptious, simple healthy Banana Choc-Chip loaf is the perfect twist on a tasty family favourite. Check out the recipe below.

Learn more

Try these delicious Lemon & Coconut Protein Balls

Need a sweet afternoon treat to get you through to dinner? Try these absolutely delicious and zesty Lemon and Coconut Protein Balls. These protein balls contain plenty of healthy fats, 5g of protein per ball and a whole lot of flavour!

Learn more

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