So, you’ve joined SuperFastDiet and the time has come to take your very first before photo.

Angie O’Reilly says she isn’t supposed to have survived the past eleven years but she’s done more than that – she’s really, really lived.

Mary-Anne stumbled across ‘part-time dieting’ and lost 25kg – just in time for her 50th birthday!

Megan had struggled to lose weight balancing shift work and three kids, but then she started dieting in ‘shifts’ and everything changed.

With only eight weeks to go until the big day, Laura’s weight loss journey has left her feeling fabulous after losing 9kg with SuperFastDiet.

How many calories in a cappuccino, flat white, latte or instant? Find out what are the lowest calorie options for your coffee!

We’ve all heard the myths that promise multiple meals a day will keep your body burning energy. But are they true? Dr. Krista Varady Ph.D investigates.

We have put together a delicious list of 20 snacks under 100 calories to curb hunger on a fast day! You’ll be licking your lips as you read through these low calorie, tummy filling treats.