One of the keys to a successful start of a new lifestyle is being prepared! We help lighten your info-overload with these sample meal plans!

You’ve chosen your method, thrown the nasties out of your kitchen and taken all your measurements. Now it’s time to tackle the creation of your new healthy menu! Masterchef’s in our SuperSquad will delight in the number of recipes to choose from in the recipe library. But those of us that are time poor, a little busy or just don’t have the brain power to figure out a meal plan will rejoice in these sample meal plans!
SuperStaffer Maryanne shared a few of her go-to recipes on the SuperSquad Facebook Group and everyone loved it! So, we’ve turned them into pretty printables to help you get started! You’ll also have sample meal plans in your ‘SuperFood‘ tab. Keep an eye out for fresh meal plans in this section.



